Very sore throat to relieve. Sore throat - reasons, what to do, how to treat, medicines and folk remedies

Every person during an illness wants to know how to quickly relieve a sore throat. There are different methods. You can use both drugs and traditional medicine. What is the most effective way and what should not be done to prevent complications and worsening of the condition?

Simple Treatments

To learn how to reduce pain and discomfort in the throat, you can use simple and effective methods. For example, gargling is used to reduce swelling. For the treatment procedure, you must combine 1 cup of boiled water (warm) with 1 tsp. table salt. The components should be mixed well so that the salt is completely dissolved. The resulting solution must be taken into the oral cavity and, throwing back the head a little, rinse the throat. Experts recommend pronouncing the sound “o” in the process. This procedure should be done every 60 minutes. Lemon juice is also added to the solution. For 200 ml of water, 1 tsp is enough. juice. Procedures must be performed carefully, the solution should not be swallowed.

As part of complex therapy, warm compresses can be used. To do this, use a damp towel or soft cloth dipped in warm water. A heating pad, a plastic bottle filled with warm liquid, will do. The compress is applied to the neck, which must be wrapped in a towel. It is important that the temperature of the water in the heating pad or bottle is not too high, this will prevent the possibility of burning the skin.

Compresses are prepared with medicinal chamomile. It is also suitable for lotions. It should be brewed 1 tbsp. l. dried chamomile flowers in 1 cup boiled very hot water. Chamomile is infused for several hours. If there are no dried flowers of the plant, you can replace them with 2-3 bags of chamomile tea, which is brewed in 1-2 glasses of water. In warm tea leaves, a towel or soft cloth is moistened, after which it is applied to the throat. Manipulations are repeated several times if necessary.

For sore throats, you need to prepare a medicine from water and sea salt. For the mixture you will need 6 tbsp. l. warm water and 2 cups of sea salt. The mass after mixing should be wet. The finished product is wrapped in a clean cloth or a small towel, which is wrapped around the neck. So that the compress does not cool down, you need to wrap your neck with a scarf or scarf. The time the compress stays on the neck should be at least 60 minutes, the upper limit is not limited.

How to relieve a sore throat? The patient should use a humidifier or steam. Warm or hot steam has a calming effect on the affected organ. However, the patient must be careful not to get burned. You can not go outside immediately after the procedure.

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Effectively breathe over steam. To do this, pour 2-3 glasses of water into a convenient container and send to the fire.

Chamomile officinalis and ginger are excellent pain relievers. Any of these ingredients are added to the liquid, 1 tsp. will be sufficient. Bring the water to a boil, then remove the container from the stove and cool the liquid (5 minutes). You can check the temperature of the steam by holding your palm over the vessel.

Starting the treatment procedure, the patient should cover his head with a thick cloth or towel and bend it over a container of water. Steam inhale for 5-10 minutes. Breaths should be deep, breathe through the mouth and nasal cavity. Similar actions are repeated by the patient as the need arises.

General Therapeutic Methods

The main medicine is peace and rest. During illness, it is better to abandon heavy physical exertion. You should sleep not only at night, but also during the daytime. Symptoms of the disease go away faster if the patient sleeps up to 13 hours a day. This helps to quickly restore the forces that the body uses to fight the disease.

Human hands accumulate various pathogenic bacteria that enter the body when eating. If you have a cold, you should wash your hands more often, using hand sanitizer or soap and warm water. This will prevent the growth of bacteria.

Relieves pain symptoms, reduces the amount of accumulated sputum in the throat and irritable processes ordinary water. You should drink plenty of warm liquids. Water acts as an excellent helper for the body against infection. A man should drink during a cold up to 13 glasses a day (this is 3 liters of water). The norm established by specialists for women is 2.2 liters or 9 glasses of liquid. Water should not be carbonated, cold or hot.

When the first symptoms of a cold and signs of dehydration appear, you should not drink coffee in large quantities, it is better to stop drinking this drink for a while. It promotes dehydration. To fight a sore throat, it is allowed to drink drinks that are rich in electrolytes, such as Gatorade. They contribute to the enrichment of the body with useful minerals, salts, sugar.

The patient should take a hot shower or bath daily in the morning and at bedtime. Not only does it refresh the body, but the vapors help relieve sore throats.

The patient should eat foods that are rich in antioxidants. It is useful to drink green tea, eat walnuts, apples, legumes, cranberries, blueberries, prunes, etc. Vitamin C is also an antioxidant. It protects cells from damage caused by free radicals.

It is best to feed the patient with chicken soup during this period. In the morning, he should drink 1 glass of freshly squeezed orange juice, to which you can add a little salt and natural honey.

For the speedy elimination of sore throat, the patient needs to stop eating a number of foods: butter, ice cream, as they increase the amount of sputum produced. In order not to provoke even more irritation, it is better to give up cupcakes, pastries, cakes, sweets and other confectionery.

Never eat or drink cold foods. Meals should be warm, but not too hot. Teas, water must be cooled to room temperature.

Patients are forbidden to talk a lot and loudly. Whispering is also not worth it, so as not to strain the vocal cords once again. With a cold, you need to constantly measure body temperature, at least 1 time per day, and take the necessary medicines.

Health care

Usually, each person tries to be treated on their own in order to remove a severe sore throat. If home treatment does not help within 3 days, it is worth going to the doctor. Such actions will help prevent the occurrence of complications. The doctor, based on the results of the examination and obvious symptoms, will prescribe an effective therapy.

Pain in the larynx may indicate the development of acute pharyngitis in the patient, the presence of pathogenic microorganisms. Pharyngitis is usually diagnosed by the following symptoms:

  1. Sharp and sudden severe sore throat without the usual symptoms of a cold, such as a runny nose, cough, sneezing, etc.
  2. Body temperature above 38.3 degrees.
  3. Enlarged lymph nodes in the neck area.
  4. In the throat and on the tonsils spots are yellow or white.
  5. Scarlet spots sometimes appear on the neck and on the skin of the body.
  6. The patient's throat itself is very red, there are dark red spots on the back of the sky.

If the throat bothers you a lot, check for the presence of mononucleosis. This disease is caused by the Epstein-Barr virus. It develops most often in adolescence and in young people, because over time, men and women develop immunity to the virus. Distinctive signs of the disease:

  1. Chills, body temperature rises to 38.3-40 degrees.
  2. Sore throat, white spots appear on the tonsils.
  3. The patient has swelling of the tonsils, lymph nodes increase.
  4. The head hurts, the person feels general weakness, insufficient amount of strength and energy.
  5. There are pain sensations in the upper left part of the abdominal cavity, in the region of the spleen, which may indicate a rupture of the organ.

Effective medicines

Sore throat with angina will help eliminate effective drugs. Great results give lollipops. They contain phenol and other healing components. Phenol not only makes it possible to relieve severe pain, but also helps to improve the general condition of the patient, killing harmful microorganisms on the mucosa. Among the most effective tablets intended for resorption, Fervex and Strepsils can be distinguished.

Fervex is a drug that contains chlorhexidine. This is a strong substance that quickly eliminates the inflammatory process and kills the virus. A similar drug is Sebidin.

Strepsils is made from components that make it possible to kill the infection. It contains ingredients such as natural honey, lemon, essential oils of various plants. All of them in a complex quickly cope with the problem.

Quite popular against the disease in question is the drug Doctor MOM. Lozenges contain such active substances as medicinal ginger, licorice, levomenthol, essential oils.

There are lozenges that contain a local anesthetic, such as Sucrets Maximum Strength, Spec-T. This component has a freezing effect on the damaged organ, due to which a person practically does not feel discomfort and pain. However, the use of local anesthetic lozenges is allowed no more than 3 days in a row. This is due to the fact that the drug is able to mask very dangerous infections of a bacterial nature, for example, acute pharyngitis, and this disease should be treated with special medications prescribed by a doctor.

Fast acting drugs

How to relieve a sore throat quickly? Spray will help. The aerosol will relieve pain instantly, it eliminates the swelling of the mucous membrane, its use allows the patient to feel relief. Among the sprays that are preferred most often, they can be prescribed:

  1. StopAngin is a spray that is sold in pharmacies at a reasonable price, but the effect is noticeable and fast.
  2. Strepsils Plus is valued for its excellent performance and high speed of action. However, not all people like it to taste; when sprayed on a sore throat, a slight burning sensation is felt.
  3. Ingalipt, which is used only as directed by a doctor, since it is not always suitable, has a list of contraindications that you should definitely read before using it.

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It is also possible to remove the symptom in question with the help of drugs in the form of tablets. The most common are Faringosept, Melistan, Falimint. To eliminate the pain, you can take a tablet of Ibuprofen or Paracetamol.

How to relieve pain so that it is not only fast, but also of high quality? Among the above methods, everyone is able to choose the most suitable treatment methods for themselves. However, it must be remembered that for a speedy recovery, therapy must be comprehensive. It is important to pay attention to nutrition, rest, healthy sleep.

A sore throat can be the first sign of a cold, a side effect of damage to the vocal cords, and a symptom of more serious conditions such as a sore throat.

Regardless of the cause of the pain, we always strive to eliminate it as quickly and effectively as possible. Of course, you can rush to the doctor for treatment, but, according to d Doctor of Medical Sciences, internist from Brigham and Women's Hospital in Boston Jeffrey Linder (Jeffrey Linder) home remedies are often the best treatment.

Here are ways to try.

Anti-inflammatory drugs

One of the most effective remedies for a sore throat may already be in your first aid kit - non-steroidal anti-inflammatory drugs.

"These drugs have analgesic and anti-inflammatory effects, and help to improve well-being by reducing the swelling that causes sore throat," says Dr. Linder. "When the temperature rises, anti-inflammatory drugs will also be appropriate, as they have the ability to reduce it."

salt rinse

Gargling with warm saline several times a day has been found in some studies to reduce swelling and clear mucus, which can help clear out bacteria that irritate the throat.

Usually doctors advise to dissolve half a teaspoon of salt in a glass of water. If you don't like the salty taste, add some honey to the solution to sweeten it. Just do not forget to spit out the solution after rinsing, and not swallow it.

Pastilles and sprays

Sucking on cough lozenges stimulates the production of saliva, which naturally moisturizes the throat. However, according to Dr. Linder, many cough drops are no more effective than regular lozenges. For added benefits, choose options with refreshing or pain-relieving ingredients, such as menthol or eucalyptus.

Throat sprays work like lozenges. They do not cure the throat or help fight a cold, they only relieve the pain for a while.

Cough syrup

Even if you do not notice a cough, cough syrup will help get rid of a sore throat. Just like lozenges and sprays, the syrup envelops the mucous membrane and relieves pain.

If you have to work hard, choose a syrup that does not have a sedative effect. But if a sore throat prevents you from falling asleep, choose syrups with painkillers and antihistamine ingredients, or those containing guaifenesin and codeine (which relieve pain and make you sleepy).

Liquid

As Dr. Linder points out, it's important to keep your body hydrated when you have a sore throat. You should drink so much liquid that the urine is slightly yellowish or even clear. The intake of fluid in the body helps maintain the moisture of the mucous membranes, which helps to get rid of bacteria and irritants and fight other symptoms of a cold.

The choice of drink is up to you. Water (and even ice cubes) always works well, but you can substitute watered down fruit juice or something salty like chicken broth.

Tea

Tired of drinking water? A cup of warm herbal tea will have an immediate soothing effect on a sore throat. Ordinary teas - black, green or white - contain antioxidants and strengthen the immune system.

To increase the benefits, add a teaspoon of honey to your hot drink. It has antibacterial properties that contribute to a speedy recovery.

Chicken soup

An old remedy for colds, chicken soup is great for soothing the throat. “Bouillon salt is anti-inflammatory,” notes Dr. Linder.

Soup is good for sickness for another reason: sore throats often make it difficult to eat, and sipping liquid food in the form of soup will provide the body with the nutrients it needs to fight infection.

Zephyr

Although there is no conclusive evidence of effectiveness, for centuries marshmallow in the form of a liquid substance, usually in the form of a tea, has been used in the treatment of coughs, colds and sore throats.

According to anecdotal reports, modern marshmallows are able to relieve sore throats, likely due to their gelatin content and emollient ingredients. "It's not the dumbest thing in the world," says Dr. Linder. The doctor notes that in case of severe swelling of the mucous throat, it really hurts to swallow, and something sweet and slippery like marshmallow brings some relief.

Rest

As Dr. Linder pointed out, rest is probably the best way to fight off an infection that has caused a sore throat.

"A huge number of viruses cause colds and sore throats, and we know that in order to cure ourselves, we can do very little," says the doctor. "Adequate rest helps the body fight viruses and recover faster."

Antibiotics

Only about 10% of sore throats in adults are bacterial in origin. The most common culprit is Streptococcus pyogenes. Antibiotics are prescribed only if a bacterial infection is confirmed. If the cause of the pain is different, antibiotics will not bring relief.

Even if you feel better after a few days of antibiotics, always follow the full course of treatment.

nose rinse

While the idea of ​​infusing a saline solution into the nose sounds unpleasant, there is evidence that this procedure is effective. In 2008, one study showed that children who gargled with saline solution 6 times a day had a significant improvement in their colds.

One of the works published in Annals of Allergy, Asthma and Immunology, showed that daily rinsing of the nose reduces the amount of protective mucus in it, and this increases the risk of colds and other infectious diseases. The FDA recommends that if you choose to rinse your nose, do so only when necessary and only with distilled or sterile water.

Air humidification

Staying indoors with low humidity only aggravates the sore throat. To avoid worsening the condition, use a humidifier. This device saturates the air with moisture, making it more pleasant to inhale, and soothes a sore throat.

honey spoon

A spoonful of honey - and no medicine is needed. If you use honey for a sore throat, it really has a magical effect. The thick consistency of honey envelops the mucosa and provides an antibacterial effect. As a result, recovery is faster.

Many people are concerned about the question of how to get rid of a sore throat with angina. The painful sensations that this symptom delivers dramatically reduce the efficiency and overall quality of life of patients. Angina, being an infectious or bacterial (less often fungal) disease, can also serve as a potential source of more serious complications, so treatment should not be left to chance: you should consult a doctor to prescribe complex therapy drugs.

Angina (tonsillitis) is characterized by severe pain, difficulty in swallowing and speech. Often patients try to remove these symptoms with the help of thermal procedures, which is not only useless, but also dangerous in the presence of purulent elements. Warming up will be beneficial only at the initial stage, increasing blood flow and stimulating the active flushing of toxins. Pain should be removed comprehensively, starting with the elimination of the main factors provoking the disease.

The main areas of treatment are:

  • destruction of viruses or pathogenic microorganisms that caused the disease;
  • elimination of redness, swelling of the throat and pain;
  • boosting immunity.

Treatment should begin with identifying the nature of the disease, which has 3 main causes:

  1. Viruses. With this nature, it is recommended to take antiviral and immunostimulating drugs (Arbidol, Relenza, Kagocel, Remantadin, Interferon).
  2. bacteria. Depending on the patient's tolerance of a particular group, penicillin preparations are prescribed (Amoxicillin, Flemoxin Solutab, Oxacillin, etc.), cephalosporins (Zinnat, Ceftriaxone, Cefazolin, Cefuroxime Axetil) or macrolides (Azitrox, Clarithromycin, Klacid).
  3. Fungi. He is taking (Miramistin, Hexoral) and antifungal drugs (Itroconazole, Fluconazole, Amphotericin).

Elimination of sore throat

The most unpleasant symptom of tonsillitis is discomfort in the throat when talking and swallowing. You can eliminate pain with the help of painkillers, as well as, for which ready-made dosage forms or home traditional medicine are used.

Medications

  • , which include analgesics (Stopangin, Strepsils Plus, Ingalipt, Cameton, Doctor Mom, Tantum Verde, Septolete, etc.);
  • (Falimint, Faringosept, Strepsils, Septolete, Septefril, Grammidin);

The most effective ways are rinsing and inhalation, mutually complementary. For the preparation of solutions, the following drugs are used that have anti-inflammatory and antibacterial effects:

  1. Miramistin is a ready-made rinse with a wide spectrum of action.
  2. Rotokan is a natural complex that, in addition to healing properties, has a minimum of side effects. Its use helps to quickly relieve swelling, redness and soreness in the throat by accelerating blood flow and regenerating affected tissues. 1 tsp the drug is diluted in a glass of water. You need to rinse 4-5 times a day. Can be used from 12 years old.
  3. Stopangin. Long-acting antiseptic in finished form. 1 st. l. the drug is kept in the throat for half a minute twice a day or smeared with a stick with a cotton swab. Can be used from 6 years old.
  4. Lidocaine. A solution with a concentration of 2% is one of the most powerful painkillers for angina. It can be used ready-made or diluted with water to the desired concentration in accordance with the instructions.
  5. Theraflu Lar. An analogue of lidocaine solution, additionally containing benzoxonium chloride, which has a powerful antibacterial effect that inhibits the spread of infection. Rinse 15-20 ml of solution for 1-2 minutes twice a day after meals. Can be used from 4 years old.

You can also use antimicrobial agents such as Chlorophyllipt, Furasol, Givalex for rinsing, which are diluted in water (2 tsp or a sachet of the product in a glass of water).

Means of alternative medicine

Here are some proven traditional medicine recipes that can help relieve a sore throat:

  1. . The most famous antiseptic that relieves inflammation and has a calming effect. Rinse is carried out with a decoction of the plant (15 g pour 1 cup of boiling water, strain and cool) three times a day.
  2. . Salt (preferably sea) and soda (1 tsp each) dissolve in 1 glass of warm water, adding 2-3 drops of iodine. Rinse every 4-5 hours.
  3. Onion juice. 1 tsp juice squeezed from chopped onion, combine with 1 tsp. honey and dilute with 1 cup warm water. Use several times a day.
  4. Sage. 1 tsp brew herbs with 1 cup boiling water and brew for 15 minutes. Filter and use up to 4 times a day.
  5. Calendula (flowers) and eucalyptus (leaves). Mix 3 tsp. and pour 300 ml of water. Boil, cool and strain. Use twice a day.

To alleviate the unpleasant symptoms of sore throat, it is important not only to use medicines, but also to follow the correct daily regimen. In the first days of the disease, when the temperature is elevated, bed rest should be observed, avoiding irritating factors: conversational activity, temperature fluctuations in the room, excessively dry air.

It is necessary to drink more warm liquids (water, tea, compotes, decoctions), food should be semi-liquid and warm. The temperature and humidity in the room should be carefully controlled, avoiding excessively dry and warm air. A complete rejection of bad habits (smoking, alcohol) is recommended.

You should not self-medicate: in the presence of serious symptoms of the disease and pain syndrome, it is recommended to consult a doctor for an accurate diagnosis and prescribing appropriate drugs.

Sore throat is an extremely unpleasant phenomenon, but, fortunately, it usually passes quickly. You can get rid of it with home remedies. However, if the pain persists for more than 3 days, you should consult a doctor, as the cause may be a serious infectious disease.

Steps

Part 1

Home remedies for sore throat

    Gargle to reduce swelling and discomfort. Mix 1 teaspoon of salt with 200 ml of warm water. Take the solution in your mouth, tilt your head back slightly, gargle thoroughly, then spit the solution into the sink. Try to gargle every hour. After the procedure, rinse your mouth with water so that there is no unpleasant aftertaste in it.

    • Optional: Pour 1 teaspoon of lemon juice or vinegar into a glass of water and gargle as usual. Not swallow!
  1. Use over-the-counter lozenges to relieve pain. Many lozenges (lozenges, lozenges) that you can buy at a pharmacy contain medicinal herbs, lemon or honey, as well as analgesics.

    • Some effective drugs, such as Septolete, contain a local anesthetic that will freeze the throat, which will relieve pain.
    • Avoid using anesthetic lozenges for more than three days, as anesthetics can mask serious bacterial infections such as strep throat that need medical attention.
  2. Use throat sprays. Like lozenges, throat sprays can help you relieve pain by freezing the lining of your throat. Follow dosage instructions and ask your doctor or pharmacist if you can use the sprays with other drugs or treatments.

    Use a warm compress. From the inside, the pain can be alleviated with warm tea, lozenges or a spray, but why not act on it from the outside? Apply a warm compress to your throat. It can be a heating pad, a bottle of warm water, or a cloth soaked in warm water.

    Make a mixture of sea salt and water. Mix 2 cups of sea salt with 5-6 tablespoons of warm water to make a moist but not wet mixture. Place it in the middle of a clean kitchen towel, fold it lengthwise and wrap it around your neck. Top with another dry towel. You can keep the compress as long as you like.

    Use humidifiers or steam. Warm or cold steam from a humidifier can soothe your throat. But don't overdo it, or your room will become uncomfortably cold or damp.

    Take paracetamol or ibuprofen. To relieve pain, you can take paracetamol or ibuprofen, following the dosage indicated in the instructions. Do not give aspirin to anyone under 20, as it can cause a serious condition called Reye's syndrome.

    Avoid foods with too much sugar, such as muffins or cakes. Processed foods with a lot of sugar and low nutritional value will not provide the body with the vitamins and minerals it needs to be healthy. Dry, crumbly sweets are even worse, as they can irritate your throat and make them hard to swallow.

    • If you're craving something sweet, let it be fruits or smoothies. Try warm oatmeal for breakfast.
    • Cream soup or warm broth will also help you feel better.
  3. Avoid cold food and cold drinks. Don't let the cold sensation in your throat caused by cold drinks or ice cream fool you: you need warmth. It is best to drink warm drinks like tea. If you just want water, try to drink it warm or at least at room temperature.

    Try not to eat citrus fruits. Fruits like oranges, lemons, or limes, as well as tomatoes (although not citrus fruits) can aggravate a sore throat. It is better to drink grape or apple juice, which will be just as pleasant and refreshing, but contains less acid.

Part 4

Signs that you need medical attention

    If your sore throat lasts more than three days, see your doctor. Better to be safe than sorry later. The doctor will examine your throat, listen to other complaints, refer you for tests if necessary, and hopefully put you on the path to a speedy recovery.

  1. Pay attention to whether you have signs of acute streptococcal pharyngitis. It's most likely just a sore throat. However, this pain may be a sign of streptococcal pharyngitis or another potentially dangerous infection. Here are some symptoms that may indicate acute streptococcal pharyngitis:

    • severe and sudden sore throat without the usual symptoms of a cold (cough, sneezing, runny nose, etc.);
    • body temperature above 38.3 °C (lower temperature usually means a viral infection, not strep);
    • swollen lymph nodes in the neck;
    • white or yellow spots on the mucous membrane of the throat and tonsils;
    • bright red throat or dark red spots on the back of the palate;
    • scarlet spots in the neck or other parts of the body.

When we come to a doctor's appointment and say: “I have a sore throat”, as a rule, a whole series of questions follows about whether there is a temperature, whether the symptoms have been there for a long time, which worries besides this. Only in this way can a doctor make a complete picture of the disease and make a diagnosis.

If the throat is not treated correctly, but only to relieve pain, you can start such terrible diseases as pneumonia, asthma and others. If your plans do not include being in the hospital, then get treated properly.

Why does my throat hurt

When our throat starts to ache, we immediately think that we have caught a cold and go to the pharmacy for antiviral and antipyretic drugs. But often they are useless, because the symptom can manifest itself for various reasons:

  • viral diseases (ARI, SARS, influenza, measles, smallpox);
  • bacterial infections (tonsillitis, scarlet fever, diphtheria);
  • fungal infections (candidiasis, mycosis);
  • allergic reactions;
  • snore;
  • smoking;
  • polluted air;
  • the presence of a tumor;
  • the presence of a foreign body;
  • stomach diseases (reflux, gastritis, ulcer, cholecystitis);
  • avitaminosis;
  • anemia.

Recognizing the true cause is sometimes easy, but sometimes it takes years. Therefore, if the pain does not go away for a long time, it is worth checking the whole body.

Pain without fever

If you feel discomfort, but the temperature does not rise, this indicates the beginning of one of the following diseases:

  • SARS;
  • flu;
  • angina;
  • pharyngitis;
  • laryngitis;
  • angina.

If you do not feel weakness, loss of appetite, decreased performance, then the cause of the pain may be a foreign body that has fallen into the throat, for example, a fish bone. In addition, often discomfort arises from overstrain of the muscles of the larynx. This happens when you speak in public for a long time. Also, the throat may hurt after eating a hot meal or swallowing hard, unchewed food.

Treatment in this case will be as follows:

  1. Rinsing three times a day. You can make a decoction of chamomile, a saline solution, mix a drop of iodine or a teaspoon of salt in water.
  2. Steam inhalation with the addition of infusion of chamomile, calendula or sage will help soothe a sore throat.
  3. Remove discomfort lollipops sold in pharmacies. They contain cooling components that will temporarily relieve this symptom. But it is worth remembering that lollipops do not get rid of the cause itself.
  4. Sprays have the same properties, but they can be used after consulting a doctor.

Colds can be cured by sweating well. To do this, before going to bed, take a hot foot bath, and then put on warm woolen clothes and go to bed.

Pain and temperature

If inflammation develops against the background of a seasonal cold, it contributes to an increase in temperature. So the body warns of the presence of pathogenic viruses, bacteria and other sources of infection.

If drowsiness, a sharp deterioration in health, the appearance of a runny nose are added to these symptoms, then most likely the infection is bacterial in nature. When the body is affected by a virus, the disease proceeds sluggishly, headaches and body aches begin. If the throat swells, then the inflammatory process has reached the tonsils.

You should visit a doctor as soon as possible, and if the condition worsens too quickly, then call an ambulance. So you will save yourself from serious illnesses and the acquisition of chronic diseases.

Principles of home treatment:

  1. Bring down the temperature should be drugs such as ibuprofen and paracetamol, you can take them every 6-8 hours.
  2. You need to drink plenty of water, tea with lemon and honey, homemade unsweetened compote or fruit drink is allowed.
  3. Refrain from smoking and do not drink alcohol.

Since the source of the disease can only be determined by the doctor after receiving the patient's tests, it is not worth prescribing antibiotics and other medications on your own. You can use a spray or lozenge to relieve pain. Look for phenol, benzocaine, dyclonin in their composition.

Sometimes the pain becomes unbearable, and there is no strength to wait for the end of the treatment. Proven folk methods will come to the rescue, which will relieve inflammation, reduce sensitivity, and also clear the throat:

  1. Before going to bed, drink a glass of cooled boiled milk with a teaspoon of natural honey, the same amount of butter and a pinch of cinnamon.
  2. Prepare black tea, let it cool until it becomes warm, add a slice of lemon and drink slowly.
  3. Kombucha can clear the airways and relieve pain if gargled with it twice a day.
  4. Mix in equal proportions grated horseradish with garlic and honey. Store in the refrigerator and take 1 teaspoon before breakfast, lunch and dinner. Remember to stir the ingredients before each use.
  5. Take 0.5 liters of water and add 1 tablespoon of vinegar to it. Soak a towel in the solution, wrap around your throat and tie with a woolen scarf for several hours.

The combination of folk methods with medicines prescribed by a doctor gives a quick and effective result.

The delicate situation forces expectant mothers to reconsider the principles of throat treatment. After all, the safety and health of the child comes first. Therefore, before starting procedures or taking any drugs, you need to consult an obstetrician-gynecologist and therapist.

Temperature, a decrease in general tone and dizziness are a reason to receive inpatient treatment. But if other symptoms do not bother the expectant mother, then you can be treated with topical preparations and drugs that increase immunity.

Even if the pregnant woman feels well, in order to defeat the disease, she needs to rest more, postpone household chores, and also take daily walks in the fresh air. During walks, you need to ventilate the apartment, and then humidify the air in the rooms.

How can you treat a throat during pregnancy:

  1. Rinsing with salt or soda. To make a solution, take 1 teaspoon and 300 ml of water.
  2. Inhalations with decoctions of chamomile or sage. It is useful to add essential oils of eucalyptus, tea tree, lemon to the water.
  3. Drinking plenty of water will help cleanse the body of viruses. Tea with honey or a slice of lemon, fruit drinks and compotes will boost immunity.
  4. From the moment you got registered, the doctor should have recommended a complex of vitamins for pregnant women. If you have not started taking them, then this should definitely be done during an illness.

In the autumn-winter season, take care of yourself from infections: dress warmly, do not go to public places during epidemics, drink vitamins and strengthen your immune system, since even minor diseases can affect the course of pregnancy.

Children are most susceptible to respiratory diseases, since their immune system is not yet fully formed, and infections often lie in wait in kindergartens and schools. If the baby has a sore throat, the main thing is to start treatment in a timely manner. In children, inflammation quickly passes to nearby organs, and then to the entire body.

How to treat a child's throat:

  • provide the baby with a calm environment and bed rest;
  • do not force him to eat, especially heavy food such as meat, eggs, cereals;
  • let the child drink more water, compote, kefir;
  • fruits rich in vitamin C will help strengthen the immune system.
Daily do wet cleaning in the child's room, and also ventilate it 3 times a day. If the pain is accompanied by a fever, give the baby warm tea with lemon or raspberries and wrap him up so that he sweats.

Explain to your child how to gargle properly, and be sure to spit out the water instead of swallowing it.

If a cough appears, then rub the baby's back in the area of ​​\u200b\u200bthe lungs and heels with turpentine ointment, and put on cotton socks at night, and woolen ones on top, with mustard powder.

A sore throat is the first symptom that can be a sign of many diseases. If you turn to a therapist in time and do not prescribe medication yourself, you can speed up recovery and get rid of disturbing sensations sooner.

Video: how to quickly cure a throat